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Great ideas for emotional health 

by Noemi Mendez-Hyams | Feb 16, 2017 | Mental Health

from NAMI Dallas: 13 Great Ways You’ll Find #Stress Relief. Time for more #Laughter and #Love. #MentalHealth #Anxiety #Spirituality click here for tips

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If you or someone you know is experiencing thoughts of suicide or homicide, call 911.

Crisis Counselors are available 24/7 by dialing 988 or 1-800-273-TALK (8255). You can visit their website here. This is the Suicide and Crisis Lifeline. You may call them if: you feel you are in a crisis, whether or not you are thinking about killing yourself, for help with substance abuse, economic worries, relationship and family problems, sexual orientation, illness, getting over abuse, depression, mental and physical illness, and even loneliness

For non-urgent inquiries, please call me directly at 469-701-0572 to schedule an appointment.

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