Welcome to Spirit-Mind-Body Connections Counseling website!

I have limited openings for new clients at this time.

  • Please email me to inquire about open appointment times at spiritmindbodycounseling@gmail.com

Or please fill out this form to be placed on a wait list and if I get a cancellation or an opening, I will reach out to you to see if you’re still looking for a therapist. Please indicate the day/time and frequency you are looking for such as “weekly on Tuesdays at 7pm or every other week at 10am on Wednesdays”.

Thank you.

Thank you for visiting! My name is Noemi Mendez-Hyams and I am a Licensed Professional Counselor Supervisor (LPC-S) located in Carrollton, TX.

I work with adults who are looking to work through a variety of issues such as depression, anxiety, relationship concerns, looking for self-improvement or just want someone to talk to about things. We will explore present day concerns and see if we can connect any patterns of behavior that may have been shaped by our early experiences in life. Together, we can work toward understanding ourselves better and improve the ways we cope and think about the issues in front of us.

Thinking about therapy is an important first step that can make you feel vulnerable, anxious yet hopeful at the same time. Therapy is a process of collaboration between you and I to develop goals, identify your strengths and natural supports to address the issues that have brought you into counseling and explore how your experiences have impacted your relationship with yourself as well as others.

Therapy may result in new ways to better communicate, to recognize other’s feelings, to have empathy into why we and those we love do the things we do. Therapy can help bring insight into your relationships.

I often tell my clients your mental health is just as important as your physical and spiritual health. Therapy can be hard but rewarding work. There are no guarantees in therapy but even the smallest step toward change can be a tremendous leap in the right direction.

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