Family Counseling in Carrollton, TX

“I don’t know where to turn, what to do, no one seems to understand, I feel alone. Am I the only one going through this? What happened to us?” These are some of the sentiments that may have preceded you looking for a therapist. You could be having...
Signs of Depression

Signs of Depression

Always seek professional assistance and avoid self-diagnosing. However, it’s important to have education about depression which may indicate warning signs to watch for and please seek help from a mental health provider. Mental health issues are no different than...

Who Owns a Problem?

Cooperation between family members can lead to productive problem solving and allows children to be responsible for some of their own behaviors. Before this can begin, you should decide who really “owns” the problem – the child? or adult? This takes...