by Noemi Mendez-Hyams | Aug 15, 2018 | Mental Health
I have completed a 50 hour EMDR therapist training course that included 20 hours of didactic learning, 20 hours of practicum and 10 hours of consultation. Having completed this course August 2018, I am currently pursing an optional certification through the EMDRIA...
by Noemi Mendez-Hyams | Jun 20, 2017 | Mental Health
“I don’t know where to turn, what to do, no one seems to understand, I feel alone. Am I the only one going through this? What happened to us?” These are some of the sentiments that may have preceded you looking for a therapist. You could be having...
by Noemi Mendez-Hyams | Nov 7, 2016 | Depression
Always seek professional assistance and avoid self-diagnosing. However, it’s important to have education about depression which may indicate warning signs to watch for and please seek help from a mental health provider. Mental health issues are no different than...
by Noemi Mendez-Hyams | Oct 20, 2016 | Parenting
Cooperation between family members can lead to productive problem solving and allows children to be responsible for some of their own behaviors. Before this can begin, you should decide who really “owns” the problem – the child? or adult? This takes...
by Noemi Mendez-Hyams | Oct 3, 2016 | Parenting
Punishment – teaches resentment and fear and can lower self esteem. Punishments include: Threats, yelling and put-downs where sometimes threats are carried out, sometimes not and yelling makes things worse. Taking things away for both small and big things which...